I heard on NPR a few days ago that if you have the one and do the other, they cancel each other out. I'm trying. But I really, really dislike exercise.
Two funny stories, though.
1. Rode my bike to Target with Dave. When we started peddling, I ran into a pole, straight on, in slowmo.
2. We came across a really steep hill and Dave said, "Watch this!" He got half way and then couldn't keep going and looked up at me and said, "Cool, huh?" I love him! He made me laugh so hard.
I want to make Richard proud. The NPR program said I had to try for four months for it to make a difference. One day down.
